Tuesday, December 01, 2009

sitting here with my fresh orange juice....

i think, i think about too many things when i eat or drink something.. i'm too aware of whats in it that i can not consume it without thinking about it...
like, as i'm drinking my orange juice... i'll be thinking, yay vitamin c, you'll get my energy up.
i was eating a beef and beetroot soup, and i was thinking ... mmm.. iron..

but i don't just stop there, as i eat or drink and i know the taste, i start to think about the sugar and salt content of it all?...
and everything else..

when i eat a banana i think about potassium.

and i'll think about how much i have of what in that day...
too much sugar or too much this too much that.

is that normal? i don't think so.